Wilde Lake - Waterford 8 Miles, Wednesday, 14 January

Wednesday, 14 January, 5:10 am from John Rolfe Commons (ABC Store)

Wilde Lake-Waterford Way -- 8 miles

• Go out of shopping center down John Rolfe Pkwy
• RIGHT on Ridgefield Pkwy (get to left side on sidewalk)
• LEFT on Cambridge Dr (1 mile – Shady Branch Trail
• RIGHT on Poplar Forest Dr
• Cross Ridgefield (be careful!!  2 miles – Warren View Rd)
• RIGHT on Fox Meadow Dr
• LEFT on Poplar Forest Dr
• Quick RIGHT on Kleindale Dr
• Cross Lauderdale (just over 3 miles)
• Run into aparment complex and go right
• LEFT on Church Rd
• Cross Causeway (Just over 4 miles)
• LEFT on Wilde Lake Dr (5 miles – Winchester Pointe Dr)
• RIGHT on Church Rd
• Cross Lauderdale (bathrooms at Fire Station and Food Lion)
• LEFT on Glen Gary Dr
• RIGHT on Dalkeith Dr (6 miles)
• RIGHT on Beaver Creek Dr
• RIGHT on West Waterford Way
• RIGHT on East Waterford Way
• LEFT on Church Rd
• Immediate RIGHT on Copperas Ln (7 miles – Ashley Glen Dr)
• LEFT on Ridgefield Pkwy
• LEFT on John Rolfe Pkwy
• back in the way we came out. 

Saturday Run: 8 Miles, Backdoor School Route

Hey gang, I wanted to get this out a day early due to the
Thanksgiving holiday. For those of you joining us, we are running 8
miles at 7am from the ABC Store. I hope to see some of you at the
Turkey Trot on Thursday.

Happy Thanksgiving.
Kathy

HMT – 11/29 Backdoor School Route (8 miles)

• Go out of shopping center down John Rolfe Pkwy
• RIGHT on Ridgefield Pkwy (get to left side on sidewalk)
• LEFT on Poplar Forest Dr (1 mile)
• LEFT on Cambridge Dr
• First LEFT on Shady Branch Trail
• Cross Cambridge Dr (2 miles just prior to crossing)
• Turns into Stonequarter Dr
• LEFT on Cambridge Dr
• Second LEFT on Quail Covey RD (3 miles at Robins Nest Ct)
• LEFT on Gayton Rd
• RIGHT on John Rolfe Pkwy
• LEFT on Lauderdale Dr
• LEFT on Edenbury Dr
• RIGHT on Careybrook Dr (4 miles)
• LEFT on Westbriar Dr
• LEFT on Stoneycreek Dr
• LEFT on Blendon Lane
• RIGHT on Cloisters Dr (5 miles)
• LEFT on Brendonbridge Lane
• RIGHT on Ryandale Rd
• Cross Gayton Rd (be careful!!!)
• LEFT on Baypines Lane (6 miles)
• RIGHT on Cloisters Dr
• LEFT on Ryandale Rd
• Next LEFT on Timberly Way (follow thru Townhome complex)
• LEFT on Stanton Way (at a round-a-bout / 7 miles)
• Follow to end of Cul-de-sac and back out to John Rolfe Pkwy)
• RIGHT on John Rolfe Pkwy
• Cross Ridgefield Pkwy
• back in the way we came out.

Saturday, 8 November, Wilde Lake/Waterford, 8.2 miles

Hey gang,

Last training run before the big event. I hope you all enjoyed your 13 mile field trip with Todd, sounds like it was a nice change of scenery! Attached is the 8 miler route for both groups this weekend, remember we are in taper so nice and slow. As for what is next??? Send me an email if you are interested in continuing a group from John Rolfe. I am not sure who will lead or what will be next for this group, but I want to compile a new email list for those interested.

Here are some races through the winter in case you need extra motivation to keep running.

11/27- Turkey Trot 10K at UR

12/14 Blue and Gray half marathon in Fburg

12/14 Toys for Tots 5K West End

1/1- New Years Day 10K

1/25 Frostbite 15K VCU

2/22 Colonial Williamsburg Half Marathon (great race if you have never done it, beer at the finish :)

3/22 Shamrock Full or Half Marathon VA Beach

Most of these races are through Richmond Roadrunners, so head to their website for more information.

See you at 7am Saturday.

Happy Running.

Kathy

11-8 Wilde Lake Route/Waterford (8.2 miles)

• Go out of shopping center down John Rolfe Pkwy
• RIGHT on Ridgefield Pkwy (get to left side on sidewalk)
• RIGHT on Poplar Forest Dr (will have to cross Ridgefield)
• LEFT on Kleindale Dr
• Cross Lauderdale (BE CAREFUL!!!)
• Go into Apartment complex and take immediate RIGHT
• Follow thru complex until it dead ends on Church Rd
• LEFT on Church RD
• Follow Church until it dead ends at Wilde Lake Dr
• LEFT on Wilde Lake Dr (cross over Church Rd.)
• RIGHT Hardings Trace Ln
• LEFT Hardings Trace Way
• RIGHT North Gayton (Very narrow shoulder)
• LEFT Ridgemere Dr
• RIGHT Park Terrace Dr
• RIGHT Rutgers Dr
• LEFT Rutgers Ln
• LEFT East Waterford Way
• LEFT Church Rd
• RIGHT Blandfield St
• LEFT Doverton Rd
• RIGHT Glen Eagles Dr
• RIGHT Ridgefield Pkwy
• RIGHT John Rolfe

Ridgefield Challenge, JR Commons, Wed 5 November, 5:20am

Ridgefield Challenge will start at 5:20AM sharp.

5 mile option: Left on Ridgefield Pkwy, U-Turn at Gaskins at Dead End, Right on John Rolfe back into ABC Store

6 mile option: Left on Ridgefield Pkwy, U-Turn at Gaskins at Dead End, Pass John Rolfe, U-Turn at Cutlers Ridge, Left on John Rolfe back into ABC Store

7 mile option: same as 6 miles but U-turn at just prior to Lauderdale

8 mile option: run all of Ridgefield Pkwy until you get back to John Rolfe!!

Should be fun... looks like it might be a little damp, but should make it that much more fun even if it is. See you in the AM

Todd Callis

10/25 8.2 mile Run

10/25 - School/Pine Run Route (8.2 miles)


Leave Shopping Center down John Rolfe Pkwy
CROSS Ridgefield Pkwy (be careful!!!!)
LEFT on Stanton Way
Immediate LEFT on Timberly Way
Go thru Townhouse Complex (1 mile right before you leave complex)
RIGHT on Ryandale RD
LEFT on Cloisters Dr
RIGHT on Forestway Dr (will turn into Hibingdon Rd)
RIGHT on Lindenshire Ln
LEFT on Cloister Dr
Cross over Ryandale Rd (just over 2 miles)
LEFT on Baypines Ln
RIGHT on Ryandale Rd
Cross Gayton Rd (be careful!!!)
LEFT on Brendonridge Ln (3 miles )
RIGHT on Cloister Dr
LEFT on Blendon Ln
RIGHT on Stoneycreek Dr
RIGHT on Careybrook Dr (4 miles)
LEFT on Cloister Dr – cross Lauderdale
RIGHT Hollandale Rd.
RIGHT Gately Dr.
RIGHT Havenwood Dr. (5 miles)
LEFT on Lauderdale Dr
RIGHT on John Rolfe Pkwy
LEFT Gayton Rd (be careful!!!)
Immediate RIGHT Quail Covey Rd. (6 miles after Random Winds Ct.)
LEFT Cambridge Dr.
RIGHT Poplar Forest Dr.
RIGHT Warren View Rd (7 miles)
RIGHT Cutler Ridge Dr.
LEFT Ridgefield Pkwy
LEFT John Rolfe (8 miles)

Saturday 10/4 Runs

HMT – 10/4 Deep Run/Raintree Route (8 miles)

Go out of shopping center down John Rolfe Pkwy
LEFT on Ridgefield Pkwy (stay on sidewalk!!!)
LEFT on Glen Eagles DR (1 mile @ Eagles View Dr)
RIGHT on Summerwood DR
LEFT on Burnside LN
CROSS Pump RD and get to opposite sidewalk and run RIGHT
Next LEFT on Buffapple DR (2 miles)
LEFT on Singingwoods LN
RIGHT on Brookmont DR (3 miles at Stonemill RD)
LEFT on Cox RD
RIGHT on Cedar Knoll LN
RIGHT on Cedar Cone DR
RIGHT on Stonemill RD
LEFT on Cox RD (4 miles at Spinning Wheel Way)
LEFT on Turtle Creek DR – entrance Turtle Creek Apts (right before Ridgefield Pkwy)
Continue thru the apartments and CROSS Ridgefield Pkwy
Now on Flintwood DR
LEFT on Dawndeer LN
RIGHT on Sorrento PL
RIGHT on Falconbridge DR (5 miles)
RIGHT on Hickoryridge RD
Hickoryridge bends hard Left (6 miles)
Turns into Windingridge DR
RIGHT on Falconbridge DR
RIGHT on Pump RD
Run on sidewalk on right side of road, when u cross be very careful!!
LEFT on Old Prescott RD (this road is across from the entrance to Godwin HS) (7 miles)
RIGHT on Glen Eagles DR
Immediate LEFT on Ridgefield Pkwy
RIGHT on John Rolfe Pkwy
back in the way we came out.

HMT – 10/4 Raintree Route (6.5 miles)

Go out of shopping center down John Rolfe Pkwy
LEFT on Ridgefield Pkwy (stay on sidewalk!!!)
LEFT on Glen Eagles DR (1 mile @ Eagles View Dr)
RIGHT on Summerwood DR
LEFT on Burnside LN
CROSS Pump RD and get to opposite sidewalk and run RIGHT
Next LEFT on Buffapple DR (2 miles)
LEFT on Singingwoods LN
RIGHT on Brookmont DR
RIGHT on Cox RD
LEFT on Turtle Creek DR – Turtle Creek Apts (3 miles)
Continue thru the apartments and CROSS Ridgefield Pkwy
Now on Flintwood DR
RIGHT on Idlebrook Drive – follow around curve
RIGHT on Falconbridge DR (4 miles at Pepperhill Lane)
RIGHT on Pump RD (5 miles)
LEFT on Old Prescott RD (this road is across from the entrance to Godwin HS)
RIGHT on Glen Eagles DR
Immediate LEFT on Ridgefield Pkwy (6 miles)
RIGHT on John Rolfe Pkwy
back in the way we came out.

John Rolfe 7:00 a.m. 9/27 - 8 & 13 mile options

9/27 Downtown Short Pump Route (8 miles)

Go out of shopping center down John Rolfe Pkwy
LEFT on Ridgefield Pkwy (stay on sidewalk!!!)
LEFT on Glen Eagles DR (1 mile @ Eagles View Dr)
LEFT on Doverton RD
RIGHT on Blandfield ST
LEFT on Church RD
First RIGHT on Clary Preston DR (2 miles)
LEFT on Sunrise RD
RIGHT on East Waterford Way
RIGHT on Rutgers LN
LEFT on Rutgers DR (3 miles at Ormond)
RIGHT on Glen Gary DR
LEFT on Park Terrace DR (SAG #1)
Cross Lauderdale (4 miles)
1st LEFT on Ridgemere
RIGHT on N Gayton
1st LEFT on Hardings Trace WAY
Bear RIGHT on Hardings Trace LN
LEFT on Wilde Lake DR (5 miles @ Pleasant Lake Dr)
LEFT on Causeway Dr
Cross Lauderdale turns into Gayton (be careful!!!!)
Second LEFT on Fox Meadow DR
LEFT on Poplar Forest DR (6 miles)
RIGHT on Fox Meadow DR
LEFT on Cutler Ridge DR (7 miles, just before Cutlers Ridge)
LEFT on Ridgefield Pkwy (be careful, no sidewalks)
LEFT on John Rolfe Pkwy
back in the way we came out.


9/27 Downtown Short Pump Route (13 miles)

Go out of shopping center down John Rolfe Pkwy
LEFT on Ridgefield Pkwy (stay on sidewalk!!!)
LEFT on Glen Eagles DR (1 mile @ Eagles View Dr)
LEFT on Doverton RD
RIGHT on Blandfield ST
LEFT on Church RD
First RIGHT on Clary Preston DR (2 miles)
LEFT on Sunrise RD
RIGHT on East Waterford Way
RIGHT on Rutgers LN
LEFT on Rutgers DR (3 miles at Ormond)
RIGHT on Glen Gary DR
RIGHT on Park Terrace DR
LEFT on Three Chopt Road (4 miles at Waycross)
RIGHT on Lauderdale Drive
LEFT on West Broad Street
LEFT on N Gayton Road
RIGHT on Causeway Dr (6 miles)
RIGHT on Church Road
LEFT on Willde Lake Drive (8 miles at Northwind)
RIGHT on Causeway Drive
CROSS OVER LAUDERDALE turns into Gayton Road
LEFT on Fox Meadow Drive
LEFT on Poplar Forest Drive
RIGHT on Laclede Ave
LEFT on Fox Meadow Drive (10 miles at Bothwell)
LEFT on Cutler Ridge Drive
LEFT on Ridgefield Parkway
RIGHT on John Rolfe Parkway
RIGHT on Gayton Road
RIGHT on Quail Covery Road (12 miles at Robins Nest Ct)
RIGHT on Cambridge Drive
RIGHT on Ridgefield Parkway
LEFT on John Rolfe Parkwayback in the way we came out.

9/20 Run

Both groups are 8 miles this weekend. Below is the route, we leave at 7am from PT Works in the John Rolfe shopping center. Contact me at kathy_boughton@yahoo.com if you have any questions.

Backdoor School Route

Go out of shopping center down John Rolfe Pkwy
RIGHT on Ridgefield Pkwy (get to left side on sidewalk)
LEFT on Poplar Forest Dr (1 mile)
LEFT on Cambridge Dr
First LEFT on Shady Branch Trail
Cross Cambridge Dr (2 miles just prior to crossing)
Turns into Stonequarter Dr
LEFT on Cambridge Dr
Second LEFT on Quail Covey RD (3 miles at Robins Nest Ct)
LEFT on Gayton Rd
RIGHT on John Rolfe Pkwy
LEFT on Lauderdale Dr
LEFT on Edenbury Dr
RIGHT on Careybrook Dr (4 miles)
LEFT on Westbriar Dr
LEFT on Stoneycreek Dr
LEFT on Blendon Lane
RIGHT on Cloisters Dr (5 miles)
LEFT on Brendonbridge Lane
RIGHT on Ryandale Rd
Cross Gayton Rd (be careful!!!)
LEFT on Baypines Lane (6 miles)
RIGHT on Cloisters Dr
LEFT on Ryandale Rd
Next LEFT on Timberly Way (follow thru Townhome complex)
LEFT on Stanton Way (at a round-a-bout / 7 miles)
Follow to end of Cul-de-sac and back out to John Rolfe Pkwy)
RIGHT on John Rolfe Pkwy
Cross Ridgefield Pkwy
back in the way we came out.