Tuesday, October 28, 2008

JR Commons, Saturday, 1 November, 7:00 am, Downtown Short Pump, 13 Miles

Hey gang,

Our faithful leader Kathy is taking the week off. Once again thanks
to her for making this group happen!!!

Both the Novice & Intermediate groups are scheduled for 13 miles on
Saturday. The route is attached.

As always we will attempt to leave sharply at 7:00 a.m. from the
Rolfe. Im still attempting to line up a sag person for us so if you
of know anyone that would like to help out then please send them my
way. Thanks

Saturday is a wonderful opportunity to run a "test version" of your
race day. Try to keep everything the same, hydrate well going into
the weekend, enjoy the cool weather and most importantly have fun!!!!
:-)

Hope to see many of you Saturday

Todd Crider

11/01 Downtown Short Pump Route (13 miles) (Click for map)

* Go out of shopping center down John Rolfe Pkwy
* LEFT on Ridgefield Pkwy (stay on sidewalk!!!)
* LEFT on Glen Eagles DR (1 mile @ Eagles View Dr)
* LEFT on Doverton RD
* RIGHT on Blandfield ST
* LEFT on Church RD
* First RIGHT on Clary Preston DR (2 miles)
* LEFT on Sunrise RD
* RIGHT on East Waterford Way
* RIGHT on Rutgers LN
* LEFT on Rutgers DR (3 miles at Ormond)
* RIGHT on Glen Gary DR
* RIGHT on Park Terrace DR
* LEFT on Three Chopt Road (4 miles at Waycross)
* RIGHT on Lauderdale Drive
* LEFT on West Broad Street
* LEFT on N Gayton Road
* RIGHT on Causeway Dr (6 miles)
* RIGHT on Church Road
* LEFT on Willde Lake Drive (8 miles at Northwind)
* RIGHT on Causeway Drive
* CROSS OVER LAUDERDALE turns into Gayton Road
* LEFT on Fox Meadow Drive
* LEFT on Poplar Forest Drive
* RIGHT on Laclede Ave
* LEFT on Fox Meadow Drive (10 miles at Bothwell)
* LEFT on Cutler Ridge Drive
* LEFT on Ridgefield Parkway
* RIGHT on John Rolfe Parkway
* RIGHT on Gayton Road
* RIGHT on Quail Covery Road (12 miles at Robins Nest Ct)
* RIGHT on Cambridge Drive
* RIGHT on Ridgefield Parkway
* LEFT on John Rolfe Parkway
* back in the way we came out.

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