Friday, January 9, 2009

Saturday Run: 10 Miles

Attached is the route for 10 miles this weekend. Finally a run under 13 miles for some of us. Remember to print out your route and with it getting colder we will leave as close to 7am as possible. Getting too cold for the 5 minute rule.
Hope everyone is having a great week.

Happy Running.
Kathy Boughton

1-10 (10 miles)

* Go out of shopping center down John Rolfe Pkwy
* RIGHT on Ridgefield Pkwy (get to left side on sidewalk)
* LEFT on Cambridge DR
* 1st RIGHT on Shady Branch Trail (1 mile Stanberry Dr)
* RIGHT on Cambridge Dr
* 1st RIGHT on Poplar Forest Dr
* Cross Ridgefield Pkwy (be careful!! / 2 miles Brewer Rd)
* RIGHT on Fox Meadow Dr
* LEFT on Poplar Forest Dr (3 miles Kleindale Dr)
* RIGHT on Glenkirk Rd
* RIGHT on Fox Meadow Dr
* RIGHT on Gayton Rd (be careful, narrow shoulders!!)
* Cross Lauderdale Dr (be careful!!)
* Gayton turns into Causeway
* RIGHT on Wilde Lake Dr (4 miles)
* RIGHT on Church Rd
* Cross Lauderdale (be careful!!)
* After crossing, Food Lion LEFT, Fire Station on RIGHT for bathrooms
* 1st LEFT on Glen Gary Dr (5 miles Glen Gary Circle)
* RIGHT on Park Terrace Dr
* 1st RIGHT on Rutgers Dr
* LEFT on Dalkeith Dr
* LEFT on Beaver Creek Dr (6 miles)
* LEFT on West Waterford Way
* Turns into East Waterford Way
* LEFT on Sunrise Rd
* RIGHT on Clary Preston Dr (7 miles)
* LEFT on Church Rd
* 1st RIGHT on Blandfield St
* LEFT on Doverton Rd
* RIGHT on Glen Eagles Dr
* LEFT on Brightwater Ln (8 miles)
* RIGHT on Summerwood Dr
* RIGHT on Burnside Lane
* RIGHT on Bridgehaven Terrace
* LEFT on Glen Eagles Dr
* LEFT on Eagles View Dr (9 miles Eagles View Terrace)
* RIGHT on Ridgefield Pkwy
* RIGHT on John Rolfe Pkwy
* back in the way we came out.

2 comments:

Bob A said...

If anyone is looking for a good 10 mile run, this was a good one. Some hills and, of course, there is that nasty hill coming up Ridgefield at the end, but overall is a good course. Gmaps Pedometer shows it as 10.22 miles. Thanks, Kathy.

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