Saturday Runs

Hey gang!  Hope everyone enjoyed the humid and windy race on Saturday!  If you are receiving this email, you have asked to be kept in the loop regarding our Saturday runs.  The plan for now is to run 6-10 miles through December and then come January ramp up for half and full marathons.  Todd Callis also mentioned the spring training group from downtown, info can be found at www.rrrc.org.  I am not sure how many of us will take that route.  I prefer the West End with some downtown runs thrown in vs. driving downtown each Saturday.  But if you want more organized runs with coaches and water stops guaranteed that is your best bet. I vote for taking this Saturday on our own and picking back up the 29th after Thanksgiving.  Hopefully I will see some of you at the Turkey Trot on Thanksgiving day. Take care and happy running. Kathy